What an example I have for you this week about getting to choose your own beliefs!! As I was thinking about…
The question for today’s show title popped into my head this week. As I was thinking about everything that is going on…
Your focus is your superpower but finding something that feels good to focus on right now isn’t the easiest thing.…
I’m still on vacation this week so enjoy another encore of one of my favorite episodes! Decisions send a powerful…
Welcome to the last week of May! I’m on vacation this week so I’m rerunning one of my favorite episodes…
What a simple concept but one probably not often thought about – to only speak positively about our bodies. I remember…
I think we all have those things we just think aren’t possible. Things we just don’t think could ever happen in a…
One of the songs this week I chose was called Begin Againers and I love the intro line to the…
It’s easy to believe that the little things we do (and don’t do) every day don’t really matter in the…
What does it mean to create distance from your thoughts? And why is this important? If you’ve listened to this…
